Surrendering the Need to be Perfect

Perfection. How often have you heard someone present it as a “weakness” in a job interview - almost like a badge of honor? In Transactional Analysis, the American psychologist Taibi Kahler described five main drivers - unconscious pushes that influence how we think, feel and behave: Be Perfect...

A Different Summer: Finding Equanimity

This summer felt different.While many are away on vacation, I’ve stayed - working on growing my coaching practice, learning new things every day, and facing challenges that stretch me in new directions. And yet, even in the middle of this effort, I’ve been practicing something else: slowing...